I went running today. It felt so good, I was like bursting. I want to better myself, I havent worked out in so long and am sick of it, I feel my body begging me to be active so I responded today but not going back to work after lunch, and running. Running as fast as I could for 30 minutes. It’s not much, but its a start. I walked to the nearby fields and just took off until I felt like I was going to pass out, then had to walk back. I would have stayed out there until nightfall if my lungs had let me, its the most beautiful place. I like to think of it as mine, although I know I’m not the only one to run there. You can see so much of Israel, its so open, so green. So peaceful. I dont think I could ever enjoy a treadmill again.