a quote from my friend sammi, who works at crowbar cardio “fit is not a destination, it’s a way of life.” i love that! she kicked my butt the other day in a barre class that she taught; it was my first time & i loved it! 3-days later and i’m still feeling the pain. it was a high-energy, low impact…
i mentioned here that i wanted to try the jillian michaels detoxification drink. well, the dandilion root tea bags have finally arrived and i was finally able to track down 100% cranberry juice, so im starting! anyone want to do this with me??
im not one to diet per se, but im all for eating healthy, excercising & incorporating new things into your life to make you feel & look healthy. i came across this the other day & it’s something i really want to try. its a “digestion & detoxification” drink recipe from fitness guru jillian michaels, the badass trainer from biggest loser, which…
